You don't have to figure it all out alone.

Hi, I'm Laura. I'm a Licensed Professional Counselor Associate in Texas, and I work with women who are tired of carrying everything by themselves. Many of my clients look like they're doing fine on the outside while feeling anxious, stuck, or disconnected on the inside.

In our work together, you'll have a calm, nonjudgmental space to understand yourself, heal from the past, and make changes that actually last. I offer therapy in English and Spanish, and I bring cultural understanding to the families, expectations, and transitions many of my clients navigate.

Ofrezco terapia en español e inglés. Estás en un lugar seguro.

I support women navigating

• Anxiety and depression
• Trauma and childhood wounds
• Low self-worth and confidence
• Family and relationship challenges
• Major life transitions
• Emotional overwhelm and feeling stuck

My approach

I combine evidence-based therapy with holistic wellness tools to help you understand yourself, heal from the past, and create meaningful change.

Therapy: CBT, DBT, IFS, somatic approaches, and art therapy.
Wellness tools woven into sessions when they fit you: mindfulness, breathwork, gentle yoga, meditation, and self-care practices.

Therapy sessions

• Online therapy for clients anywhere in Texas
• Walk and talk therapy (in person)
• In-person therapy in the Katy and Houston area
• Intensive therapy sessions (3 hours) for deeper, focused work

Additional wellness services

These are offered separately from therapy and are not a substitute for mental health treatment.

• Coaching sessions, available across the USA and internationally
• Reiki and energy cleansing, in person or online

Let's work together if you're ready to

• Build self-worth and confidence
• Break unhealthy patterns
• Develop healthier relationships
• Feel more grounded and emotionally balanced
• Create a life that feels more aligned with who you are

If you are in crisis or thinking about harming yourself, please call or text 988 (Suicide & Crisis Lifeline) or call 911. Email and social media messages are not monitored for emergencies.